How Does the Lemon Juice Diet Work?

Many people are looking into the lemon juice diet, wondering if it works and wondering how it works. The truth of the matter is this does work, although it is not the easiest diet to complete. Many people have experienced weight loss on the day they start the diet, but just how does this work?

The diet is all based around colon and body cleansing. The colon is a major part of your intestines and is all to do with your digestion of food. However due to our poor diets in the 21st century and hectic lifestyles, the colon becomes clogged up with years of waste. It is believed that there is sometimes waste food contained within your intestines as been there for up to 10 years.

Obviously this has an effect on how well your colon is working at how well you digest food. The theory behind the practice is that if you can clean out your colon your digestive much better and lose weight almost instantly.

The revolutionary lemon juice drinks are designed to detox your whole body and in particular your colon and intestines. The drink can be made from your own home and is completely natural, believe it or not you properly have most of the ingredients in your house but the only problem is most websites will charge you a fortune to figure out what the exact recipe is.

You need to drink the home-made lemonade everyday for approximately 10 days. It is recommended that you drink between 6 and 12 glasses per day and you cannot eat any food during this detoxification process.

The lemon juice diet is incredibly effective although many people struggle to get past day three known as the 'day three hump'!

However if you prepare your body well as suggested in this website, not only will you complete the 10 days with ease you will also discover what foods you can eat to keep hunger at bay, and still losing the reported two pounds per day.

Click here - Lemon Juice Diet
This method is so effective and makes the lemon juice diet so easy that it comes with a complete, 100% money back guarantee.

Article Source: http://EzineArticles.com/?expert=Wendy_Jane

By Wendy Jane